Counseling & Mental Health Therapy Services:

1:1 phone/VIDEO/in-office Mental Health Counseling and Therapy (when I have openings) to help navigate through mental and emotional stresses. This is a therapeutic relationship (not a coaching relationship). I specialize in Anxiety Disorders & disordered eating patterns and helping people get back to thriving in life.

1:1 PHONE/VIDEO/IN-OFFICE COACHING (WHEN I HAVE OPENINGS) TO LOSE THE WEIGHT FOR GOOD, FIND FOOD & BODY FREEDOM, HEAL AND LIVE THE LIFE YOU’VE BEEN WANTING TO REALLY LIVE. (THS IS A COACHING RELATIONSHIP, NOT A THERAPEUTIC RELATIONSHIP).